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Welcome to Kensington Valley CrossFit powered by Engine Strength and Conditioning. This is the best gym for men and women of all skills and abilities. We are bringing the best CrossFit and fitness classes to the area. We have structured our class sizes to offer the greatest opportunity to meet your fitness goals and work with our great instructors. The beautiful thing about CrossFit is that it is truly for everyone. It is completely focused on moving us from sickness, to wellness, to fitness. You do not need to be "in-shape" to start. Contact us to find out how you can make your health and fitness goals a primary focus through a great community of like-minded athletes.